Weight up another pound to 211.4. Can't believe I'm excited about starting the VLCD tomorrow.
Today I ate:
Breakfast: McDonald's large Hazelnut Iced Coffee & an Egg & Cheese Biscuit
Lunch: Sam's Club Hot Dog & Coke Zero
Snack: Ice Cream Drumstick
Dinner: Thick burger with Swiss Cheese, lots of Mayo, lettuce, tomato & onion on a great bun (not a regular bun but I can't think of the name of it) & rest of the bag of Peppercorn Ranch Sun Chips & Coke Zero
I have my lunch ready for tomorrow (chicken & tomatoes) taking an apple and a few strawberries for mid morning and afternoon snacks.
The injection stung a little this morning but it didn't leave a mark so I don't guess I did anything wrong.
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